Healthy home living via science, innovation, and solutions

Welcome to Home and Health Digest,  a news site that aims to spread healthy home awareness and living for every family. Our goal is to keep you informed of the ways in keeping your homes environmentally safe in order to maximize your home health. Our mission is to educate each family member to be advocates of their own health by highlighting healthy home living environments by building a strong home foundation around home hygiene and cleanliness while offering up to date information meant to keep homes healthy and safe.

MERV 8 Filter | The Most Popular Healthy Home Product


Do you know that about 20 million Americans are suffering from allergic reactions to dust mites? The dust allergy or dust mite allergy occurs when a person has a sudden allergic attack from tiny bugs that live in the dust. You can tell if a house is unsafe or unhealthy if there are dust mites present.

This may not be very serious for you but some who are sensitive may experience symptoms such as sneezing, runny nose, and itchy and red or watery eyes. The worse thing here is, roughly four out of five houses in America have dust mites.

They feed through the flakes of skin you shed and they are so small you can only see them through a microscope. Sometimes, sweeping, mopping, and vacuuming will not work because they can get in the air.

This is where your air filters always come in as a reliable dust eliminator.

Among all the sizes and MERV score, the most popular choice for household use is the MERV 8 AC and Furnace Filter. They specialize in dust elimination and are specifically designed to eliminate common household airborne contaminants such as pollen, mold, large dust particles like pudding mix, and animal dander.

If you are wondering what MERV means, well, it is the minimum efficiency reporting value that measures the efficiency of a filter when trapping airborne pollutants. They can go from 1 to 20.

For household use, the electrostatic pleated MERV 8 is the perfect fit because it does the job of common household pollutants without impacting the airflow of your HVAC.

Healthy Homes MERV 8 Filter - View of a well-lighted, clean and beautiful living room and kitchen with air vents on the ceiling for proper ventilation.

How Do Air Filters Matter for Staying Healthy at Home?

Studies conducted by the United States Environmental Protection Agency or the EPA show that exposure to indoor air pollutants may result in immediate and long-term effects. Some simple exposures to mold, dust, pollen and dander may result in immediate effects like irritation of the eyes, nose, and throat as well as dizziness, headaches, and in worse cases - fatigue. The long-term effect may show after repeated exposure which might include effects such as respiratory diseases, heart disease, and cancer.

However, recent advancement in engineering and technology such as air filters has become a great help to alleviate healthy home programs and healthy home standards. In a community where indoor air quality matters, states such as California and New Jersey, have designed Indoor Air regulations to safeguard the health of the workers and the public. Part of the recommendations is the use of air filters as the first line of defense against pollutants.

Improved indoor air quality can increase productivity levels by 11%. At the same time, you avoid expensive doctor’s appointments and medication for allergies and respiratory diseases. Because the air we breathe is invisible, it is very easy to not mind it at all.
However, as we live each day, breathe the same air, and do not do anything about it, then there might be a problem along the way.

This is why your air filters were designed so you can stay focused on your goal while it does the dirty job for you and your family.
Thus, making you worry less while you enjoy more for a healthy living at home.