How can you reduce falls hazards in your home?

Falls are a leading cause of injury and death among older adults. Falls in the home are particularly concerning as they are responsible for 80% of all injury-related home injuries among adults age 65 and older. Fortunately, there are many things you can do to reduce the risk of falling at home. There are many things you can do to reduce falls hazards in your home. These include improving lighting, removing clutter, repairing loose carpeting or rugs, and installing grab bars in the bath or shower. It’s also important to regularly check for trip hazards and remove clutter from walking paths. If you have pets, be sure to keep them off floors and furniture to reduce the risk of falling and injury. For more information about how to reduce falls hazards in your home, read on...

Install grab bars in the bath and shower.

Grab bars are essential in the bathroom, particularly in the shower and bath. They help with stability, allowing you to get in and out of the tub or shower more easily. If you have a walker or wheelchair user in your home, grab bars are particularly important to help them get in and out of the tub or shower safely.If you have a child or someone who is physically challenged, grab bars in the bathroom can also be helpful. They can help with stability when getting in and out of the tub or shower and can also help with hand washing. They are also useful for anyone who needs assistance in the shower or bath, such as someone with arthritis or another condition that affects their mobility.

Improve lighting.

Lighting can make a huge difference when it comes to reducing falls hazards in your home. Studies have shown that installing brighter lighting in the home can reduce falls by up to 50%. The best way to improve lighting is to install new lights. If you need to replace bulbs in existing fixtures, consider using energy-efficient bulbs.There are many different types of lighting that can be installed in your home, including halogen, fluorescent, and LED lighting. It’s important to select bulbs that are the right wattage for the fixtures in your home. It’s also important to use fixtures that are the right size for the space.

Remove clutter from walking paths.

The path between the front door and the rest of your home is an important walking path. You should be able to see clearly from the door to the rest of the home, but if there are items blocking the way, it can make it difficult for you to navigate the home.You should also remove items from the path that could trip you up, like shoes, shoes, bags, and other items. You can also add a rug or mat to protect your shoes and make the path more comfortable to walk on.

Repair loose carpeting or rugs.

Loose carpeting or rugs are a common cause of falls in the home. If you have a rug in your home, you should regularly check it for loose areas. You can use a rug repair tool to locate and repair any loose areas.If your carpet or rug is loose in one area, it’s important to repair it before it becomes a trip hazard. If the loose area is in the middle of the room, it’s important to repair it before someone trips in that area.

Conclusion

Falls are a leading cause of injury and death among older adults. Falls in the home are particularly concerning as they are responsible for 80% of all injury-related home injuries among adults age 65 and older. Fortunately, there are many things you can do to reduce the risk of falling at home. There are many things you can do to reduce falls hazards in your home. These include improving lighting, removing clutter, repairing loose carpeting or rugs, and installing grab bars in the bath or shower. It’s also important to regularly check for trip hazards and remove clutter from walking paths.