When it comes to radiation, we all want to reduce our exposure as much as possible. And while it may seem like there isn’t much you can do to reduce your exposure to radiation in the home, there are definitely some things you can do. After all, the more you know about how radiation works, the better equipped you are to protect yourself from it.In this article we look at what you can do to reduce your exposure to radiation in your home, including advice on what to do if you find yourself in a place that has a high level of naturally occurring radiation, such as a hospital or research center.
Reduce the amount of time you spend in the home
The first thing you can do to reduce your exposure to radiation in the home is to reduce the amount of time you spend there. This might seem like an obvious thing to do, but it’s something that many people forget about.If you work from home, this might be easy. As long as you’re on the phone or in touch with clients, you can work from home. If you work in an office, you can try to schedule meetings outside of normal working hours.If you have children, this is even more important. You should keep your children away from any source of radiation as much as possible. If you have to be at home, you can try to do as little as possible there.
Don’t put your phone on the table near your head
We’ve all heard this advice before, but it’s worth mentioning again. When you’re on the phone, don’t put the phone near your head. This is because the radiation from your phone can be absorbed by your head and cause damage to your brain.This is particularly important if you have children. You should keep your children away from your phone as much as possible. If you have to be near your phone, keep it away from your head. You can also consider using a hands-free device.
Use a wired internet connection whenever possible
We’ve all heard that Wi-Fi is safer than a wired connection, but that’s not necessarily true. Wired connections are much less likely to have interference issues than Wi-Fi. That means that you’re less likely to experience issues with dropped connections or slow speeds.If you can, use a wired connection whenever you can. If you have to use Wi-Fi, try to use it in a place where there isn’t interference from other devices.
Don’t use your microwave to heat food
We all use microwaves to heat our food, but they’re actually pretty dangerous to use. Microwaves are a source of radiation, and the food you put in them is a source of water. The two combine to create a sort of mini-nuclear reaction that can cause you to get a lot of radiation.If you can, use an oven to heat your food instead. The food will take longer to cook, but you’ll be much less likely to get a lot of radiation.
Change your light bulbs to ones that produce less heat
Many light bulbs produce a lot of heat, and some of them actually produce more heat than others. CFL bulbs, for example, produce much less heat than standard incandescent bulbs.If you can, replace your light bulbs with ones that produce less heat. This will reduce your exposure to radiation, and it will also save money on your energy bill.
Conclusion
The more you know about radiation, the better equipped you are to protect yourself from it. This article covers some simple ways that you can reduce your exposure to radiation in the home. Reducing the amount of time you spend in the home, reducing the amount of time you spend on the phone, using a wired connection whenever possible, and changing your light bulbs to ones that produce less heat are all things that can help you reduce your exposure to radiation.