Our ancestors used many herbs and spices to cook, as well as for their healing properties. The most studied dietary supplement in modern natural medicines, turmeric, has been able to withstand the test of times like few others.
Our ancestors relied on many herbs and spices throughout history for both their healing properties and for cooking. Turmeric, the best-studied natural supplement in modern natural medicine, is one of the few that has stood the test of time.
What are some of the side effects associated with turmeric? Most people tolerate curcumin supplements well. Turmeric side reactions are very rare and usually mild. There are a few possible side effects that turmeric can cause.
Turmeric is an antioxidant. Some people are concerned that antioxidants could decrease the effectiveness of certain cancer medications. Before you take turmeric if you are on cancer medications.
Turmeric has antioxidant properties. Some worry that antioxidants might reduce the effectiveness of cancer-fighting medications. Talk to your doctor if you are currently taking medication for cancer before taking turmeric.
Migraines and headaches can be extremely difficult to manage. Many factors can cause severe pain and discomfort, including stress, fatigue and insufficient sleep, inflammation, poor posture and neck tension, as well as stress and fatigue.
Turmeric is an antioxidant and one study showed that it may protect your health from free radicals.
Turmeric extract can be used to treat arthritis and joint pain. Severe arthritis symptoms include restricted range of motion, stiffness in the joints, swelling and a lack of mobility. If left untreated, these symptoms can become more severe and cause permanent damage.
It is possible for estrogen to become less effective when large quantities of turmeric are consumed. The estrogens' effects might be diminished if you take turmeric and estrogen together. Premarin, conjugated equine hormones (Ethinyl estradiol), estradiol, and other estrogens are some examples of estrogen pills.
Turmeric has antioxidant properties and one study shows that it may protect your body from free radicals by neutralizing them.
Crohn's or ulcerative colitis could develop as a result of chronic inflammation in the gastrointestinal track. Curcumin has been proven to be effective in IBD treatment by blocking the pro-inflammatory markers involved in chronic and relapsing GI system problems.
Numerous trials have shown curcumin's antiinflammatory properties by inhibiting key inflammatory markers. Turmeric's antioxidant properties help reduce oxidative stress which is a process that causes low-grade inflammation.
While doctors commonly recommend taking 500 milligrams twice daily with food, the dose that’s right for you depends on your overall health. More isn’t always better, so talk to your doctor.
What are the possible side effects from turmeric? Most people find curcumin supplements safe and easy to tolerate. Turmeric side effects tend to be rare and are usually mild. There are however some potential side effects to be aware of.