There are numerous health claims regarding curcumin, the active ingredient found in turmeric. But what about the research?
Depression can cause a reduction in brain-derived neurotrophic factors (BDNF), which causes your hippocampus to shrink, which is responsible for learning and memory. Curcumin may be able to boost BDNF levels, and possibly reverse the decline.
Not familiar with turmeric? While you might not have a jar of the spice in your cupboard, it’s likely you are already acquainted. It’s what gives mustard and curry their vibrant coloring.
Turmeric might increase how much sulfasalazine the body absorbs. Taking turmeric while taking sulfasalazine might increase the effects and side effects of sulfasalazine.
Turmeric is a spice that comes from the root of the curcuma longa plant, which is a perennial in the ginger family. Its major active ingredient is curcumin.
The anti-inflammatory and antimicrobial properties of turmeric could make it an effective treatment option for a range of skin conditions like acne, photoaging, psoriasis, and eczema. But there isn't enough solid research.
Although side effects are very rare, and drug interactions are not likely, it is best to stop using turmeric immediately if you feel any discomfort. Turmeric may cause gastric problems and interact with blood-clotting medicines. You should avoid it if gallbladder disease.
It's almost everything, so if you are wondering what turmeric is good for, the answer is simple. Not being able to cure diseases and chronic conditions with turmeric supplements is important. The unique medicinal properties and uses of curcumin in modern natural medicine have provided significant health benefits.
Obesity can lead you to many different health issues such as high blood sugar, diabetes, heart disease and stroke. For someone who is otherwise in good health, weight loss can be quite simple. Things can get a little more complicated if you have a metabolic disorder.
Turmeric is generally considered safe. Although there have been no reported side effects, some people have experienced nausea or diarrhea after taking higher doses of turmeric. Ask your doctor before you start turmeric/curcumin as preventive or supportive therapy. Discuss potential side effects, medication interactions, and risks.
Thanks to its anti-inflammatory, antimicrobial, and antioxidant properties, turmeric may be an effective treatment for a variety of skin conditions, including acne, eczema (atopic dermatitis), photoaging, and psoriasis. Yet robust research is lacking.
Many herbs and spices have been used by our ancestors throughout history. They were not only used for their medicinal properties but also for their cooking. It is hard to find a dietary supplement that has stood the test the test time like turmeric.
Anti-inflammatory as well as antioxidant properties are some of the most promising benefits of curcumin for migraines and headaches. Although it is still not clear how turmeric affects inflammation and pain, it is known that turmeric can directly reduce oxidative stress.