Many trials have demonstrated curcumin’s anti-inflammatory properties through its inhibition of key inflammatory markers in the body. Turmeric’s antioxidant activity also helps reduce oxidative stress, a process linked to low-grade inflammation.
Turmeric might increase how much amlodipine the body absorbs. Taking turmeric while taking amlodipine might increase the effects and side effects of amlodipine.
Turmeric has deep roots in Ayurveda, Chinese traditional medicine, and Ayurveda to treat arthritis. However, research has shown that turmeric extract can reduce the pain of osteoarthritis. More research is necessary.
Turmeric could lower blood sugar levels. The combination of turmeric and diabetes medications could cause blood sugar to drop too much. Monitor your blood sugar closely.
Large amounts of turmeric might interfere with the effects of estrogen. Taking turmeric along with estrogen might decrease the effects of estrogens. Some estrogen pills include conjugated equine estrogens (Premarin), ethinyl estradiol, estradiol, and others.
Turmeric could slow down blood clotting Combining turmeric and medications that slow down blood clotting could increase the likelihood of bleeding or bruising.
Although there is no known cure for fibromyalgia or chronic fatigue syndrome at this time, there are plenty of ways to manage symptoms. There is evidence that turmeric supplements may be able to reduce widespread pain in the musculoskeletal system by decreasing inflammation and oxidative stress.
Crohn's and ulcerative colitis may result from chronic inflammation of the gastrointestinal tract. Curcumin has been shown to be effective in the treatment of IBD. It inhibits the pro-inflammatory markers that are linked with chronic and relapsing GI problems.
How much turmeric do you need to consume daily? It is recommended to consume 150-250mg of curcumin daily. This seems to be an acceptable and safe dose for most people.
In one study of patients with ulcerative colitis, those who took 2 grams of curcumin a day along with prescription medication were more likely to stay in remission than those who took the medicine alone.
Although side effects are very rare, and interactions with other drugs are unlikely to occur, it is best to stop using turmeric immediately if you feel any discomfort. Turmeric may cause gastric problems and interact with blood-clotting medicines. You should avoid it if gallbladder disease.
Nearly every study has shown that turmeric root extract is safe, effective, well-tolerated in higher doses, and rarely causes side effects. Before you add turmeric root extract to your diet, consult with your doctor. You should ensure that any dietary supplement or dietary change you make does not interfere with any existing medications.
You don't know much about turmeric. Even though you may not have any turmeric in your pantry, chances are you are familiar with it. It's what gives curry and mustard their vivid colors.