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Using turmeric comes with benefits like helping to improve memory, lessen pain and more. The yellow-colored spice does more than add flavor to your meals.

Before you start a dietary supplement, make sure to talk with your doctor. They could interact with any medications you are currently taking. Turmeric is a supplement to your existing care but not a replacement for it.

Turmeric is an anti-oxidant. Antioxidants may decrease the effects of cancer medication. Check with your healthcare provider if you're taking cancer medication before you start taking turmeric.

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Thyroid disease is a common condition in many parts of the world. Curcumin is unique in its ability to fight inflammation, reduce bacterial proliferation, and fight freeradicals, which helps maintain a healthy thyroid ecosystem. The use of turmeric capsules may also be helpful in relieving symptoms associated with thyroid disorders.
Its ability to reduce inflammation as well as oxidation makes turmeric a good choice for lowering your chances of getting heart disease.

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Turmeric comes from the root and leaves of the curcumalonga tree, which is perennial in ginger family. Its major active ingredient is curcumin.
Our ancestors relied on many herbs and spices throughout history for both their healing properties and for cooking. Turmeric, the best-studied natural supplement in modern natural medicine, is one of the few that has stood the test of time.

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Turmeric has antioxidant properties and one study shows that it may protect your body from free radicals by neutralizing them.
Turmeric has deep roots both in Chinese traditional medicine as well as Ayurveda for arthritis treatment. Researchers have found that turmeric extract could reduce osteoarthritis-related pain. However, further research is required.

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Turmeric root powder is made from Curcuma longa, a species native to Southeast Asia. It contains powerful anti-inflammatory and antioxidant properties with very few side effects.

Turmeric is an antioxidant. There is some concern that antioxidants might decrease the effects of some medications used for cancer. If you are taking medications for cancer, check with your healthcare provider before taking turmeric.

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Doctors generally recommend 500mgs two times daily with food. But, it all depends on your overall health. Talk to your doctor.

Nearly every study has shown that turmeric root extract is safe, effective, well-tolerated in higher doses, and rarely causes side effects. Before you add turmeric root extract to your diet, consult with your doctor. You should ensure that any dietary supplement or dietary change you make does not interfere with any existing medications.