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Depression is characterized by a decrease in brain-derived Neurotrophic Factor (BDNF) levels. This causes your hippocampus (which aids with learning and memory) to shrink. Research has shown that curcumin is able to increase BDNF and reverse some of these changes.


The ability of turmeric to lower inflammation and oxidation may help lower your risk for developing heart disease.

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Turmeric might increase how much norfloxacin the body absorbs. Taking turmeric while taking norfloxacin might increase the effects and side effects of norfloxacin.


While a great addition to foods needing that golden hue, turmeric also has anti-inflammatory properties that benefit your health.

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If you have depression, the protein known as brain-derived neurotrophic factor (BDNF) is reduced and your hippocampus, which helps with learning and memory, starts to shrink. A study shows that curcumin can boost BDNF levels and may reverse changes.
Turmeric has antioxidant properties. Some worry that antioxidants could reduce the effectiveness of certain drugs used to treat cancer. Talk to your doctor if you are currently taking medication for cancer before taking turmeric.

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Ulcerative colitis and Crohn’s disease may develop due to continuing inflammation in the gastrointestinal tract. Curcumin has shown significant potential in treating IBD by inhibiting the upregulation of pro-inflammatory markers linked to chronic and relapsing GI tract problems.
Talk to your doctor before you begin a dietary supplements. These could interact with medications you already take. Turmeric may be used to supplement conventional medicine, but it is not meant to replace your medical care.

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Many herbs and spices have been used by our ancestors throughout history. They were not only used for their medicinal properties but also for their cooking. It is hard to find a dietary supplement that has stood the test the test time like turmeric.





It is possible for estrogen to become less effective when large quantities of turmeric are consumed. The estrogens' effects might be diminished if you take turmeric and estrogen together. Premarin, conjugated equine hormones (Ethinyl estradiol), estradiol, and other estrogens are some examples of estrogen pills.

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Turmeric may increase the amount of amlodipine that your body absorbs. The effects and side effects of taking amlodipine with turmeric may be increased if you take it with other medications.

Before you start a dietary supplement, make sure to talk with your doctor. They could interact with any medications you are currently taking. Turmeric is a supplement to your existing care but not a replacement for it.

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While there is no cure for fibromyalgia/chronic fatigue syndrome at the moment, there are numerous ways to reduce symptoms and manage flare-ups. Evidence suggests that turmeric supplements could reduce widespread musculoskeletal discomfort by inhibiting inflammation pathways and reducing oxidative stresses.
Turmeric can help improve memory, reduce pain, and many other benefits. The yellow-colored spice has more to offer than flavor.