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Crohn's and ulcerative colitis may result from chronic inflammation of the gastrointestinal tract. Curcumin has been shown to be effective in the treatment of IBD. It inhibits the pro-inflammatory markers that are linked with chronic and relapsing GI problems.
Because of its anti-inflammatory properties and antimicrobial qualities, turmeric may be a good treatment for a number of skin conditions like acne, eczema and photoaging. However, the research is still lacking.


The anti-inflammatory and antimicrobial properties of turmeric could make it an effective treatment for many skin conditions, such as photoaging, acne, and eczema. Yet, solid research is lacking.

Large amounts of turmeric might interfere with the effects of estrogen. Taking turmeric along with estrogen might decrease the effects of estrogens.Some estrogen pills include conjugated equine estrogens (Premarin), ethinyl estradiol, estradiol, and others.

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Who should not take turmeric? Women who are pregnant or nursing should avoid turmeric. While it’s likely safe in the quantities found in food, it may not be safe in medicinal amounts. You should also avoid turmeric if it is before or after a scheduled surgery. Turmeric may thin the blood causing complications with blood clotting.

When you suffer from depression, brain-derived neural factor (BDNF), a protein that helps with memory and learning, is decreased. Study results show that curcumin has been shown to increase BDNF levels.

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Curcumin's health benefits are Turmeric's greatest treasure. Curcumin's antioxidant and anti-inflammatory properties make it a valuable ingredient. Researchers are studying whether curcumin might be beneficial in treating inflammation-related conditions, including arthritis and ulcerative colitis.
You are not ready to make a commitment to taking a supplement. Even though cooking with turmeric may not give you the same health benefits, you can still reap the benefits of adding it to your daily diet.

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Turmeric may slow down the blood clotting process. It is possible to increase your risk of bleeding by taking turmeric in combination with blood-clotting medications.
Curcumin (the active ingredient in turmeric) is often cited as a health benefit. What do the scientific studies tell us?

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Crohn's disease and ulcerative colitis can develop from persistent inflammation in the gastrointestinal system. Curcumin, which inhibits the expression of pro-inflammatory markers associated with chronic and relapsing GI issues, has demonstrated significant promise in IBD treatment.


Curcumin supplements have shown potential as an anticoagulant (blood thinner) under certain conditions. Turmeric extract impacts several stages of the coagulation process, including thrombosis (local blood clotting), and hemostasis (stopping blood flow). However, more human trials should be done to confirm efficacy.

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The spice, which is easy to add to smoothies and curries, shows promise when it comes to the following health benefits.






In almost every study, turmeric root extraction has proven to be both safe and effective. You should consult your doctor before adding turmeric supplements to your daily routine. It is important to ensure that any dietary supplement you are taking does not cause any side effects.